Issendai
issendai.com · Personal blog · on HN since 2014
Issendai writes psychology essays on toxic relationships, estrangement, and manipulative group dynamics, including the 'sick systems' series.
What HN saysCommenters recommend it to people in toxic jobs or relationships, call the sick systems essay an eye-opener, and name Missing Missing Reasons a favorite.
58HN people shared it
42linked it in comments
18stories submitted
340story points
3 months agolast shared
2014people per year2026
Most-shared posts
- 1How to Keep Someone with You Forever22 people · 14 points · first shared 2014 · discussion on HN
- 2The Missing Missing Reasons15 people · 47 points · first shared 2019 · 20 comments on HN
- 3Down the Rabbit Hole: The world of estranged parents' forums (2015)8 people · 260 points · first shared 2019 · 201 comments on HN
- 4Sick systems whittling yourself away3 people · first shared 2021
- 5Missing missing reasons2 people · first shared 2026
- 6Estrangement2 people · first shared 2020
- 7Dysfunctional beliefs2 people · first shared 2021
- 8Down the Rabbit Hole: The world of estranged parents' forums1 people · 18 points · first shared 2015 · 2 comments on HN
- 9Sick Systems: How to Keep Someone with You Forever (2010)1 people · 1 points · first shared 2026 · discussion on HN
- 10Contradictory beliefs1 people · first shared 2025
- 11Narcissists on1 people · first shared 2021
- 12Estranged parents confront reasons1 people · first shared 2021
- 13FAQ estranged parents1 people · first shared 2021
- 14Why estranged parents forums1 people · first shared 2022
- 15Sick systems qualities that keep you stuck1 people · first shared 2021
What HN people wrote when they linked it
DavidPiper · 2023-06-18
Strong https://www.issendai.com/psychology/sick-systems.html vibes, which I highly recommend also reading if you think you might be in a toxic job or relationship.
I hope things get brighter for you from here, Robin!
Centigonal · 2022-07-02
I really, really hope this is sarcasm. The original article and its follow up [1] make it clear how this isn't sustainable in the personal relationships case (not to mention grossly unethical).
[1] http://www.issendai.com/psychology/sick-systems-whittling-yourself-awa…
zwkrt · 2022-01-03
> Sometimes it's a competition. Either you will help your partner out or your partner will destroy you.
I read this from after following a few links from a post the other day, and it was a real eye-opener regarding this very feeling.
1. http://www.issendai.com/psychology/sick-systems.html
2. http://www.issendai.com/psychology/sick-systems-whittling-yourself-awa…
pizza234 · 2021-12-29
I'm in a similar situation, but I'm don't sympathize.
I don't support the "doing their best" philosophy. Everybody does their best; at the very least, in the sense that actions are rationalized as the best in the moment.
The website deals with this theme at least twice. One point is [here](https://www.issendai.com/psychology/estrangement/dysfunctional-beliefs… under "Disfunctional beliefs":
- If I put up with a certain level of mistreatment from my own parents, then you should put up with the same level of mistreatment from me.
The real difference between parents is those who are willing to sacrifice themselves and change, and those who don't. Theraphy can help a lot, and I bet that all the abusive parents actively refuse it precisely because they don't want that change.
gkoberger · 2021-12-28
My favorite article from this site is The Missing Missing Reasons:
http://www.issendai.com/psychology/estrangement/missing-missing-reason…
disabled · 2021-07-14
What is even weirder is that there are "estranged parents' forums". A good read on that rabbit hole is here (see "contents" on the right hand side for more links): http://www.issendai.com/psychology/estrangement/index.html
ubadair · 2019-12-27
I had to Google "sick system", which led me to this insightful post. Well worth the read.
https://www.issendai.com/psychology/sick-systems.html
seltzered_ · 2018-06-01
There's a classic essay on this:
http://www.issendai.com/psychology/sick-systems.html
DrillShopper · 2025-06-18
> The quick answer is that Wayland, while it has certain design provisions for privacy and security, doesn't really enforce anything on its own, it's just a set of protocols that applications can use to talk to a display server. The display server is free to do whatever it wants.
I love having to detect at runtime the compositor I'm using (and its version) and have bespoke code paths to work around their various bugs and omissions.
Definitely a recipe for reliable, usable, maintainable software.
> Unfortunately this is poorly understood due to it being generally poorly explained.
This reads like a "missing missing reason"[1]. People do understand it, and they explain why it's a dealbreaker. Wayland has had a decade and a half to grow some consensus and make these very basic things that work under X11 work. Instead of doing that, they're now relying on the main distributions just giving up on (the hardware) X11 servers instead of fixing this. I don't care if only one or two compositors that I don't run support the one thing that I need. That doesn't help me because those compositors don't implement other functionality I need. Having a stable, agreed upon, universally consistently implemented base of functionality that application developers and toolkits can rely on is a good thing.
This is a complete clusterfuck, and that's why there's user feedback. Trying to frame it as "people just don't understand" isn't productive. They do, and their criticisms have some…
margor · 2022-04-16
This literally reads like I would describe my parents. Dot for dot, it's same reaction to the same statements that I made to my parents.
What really enlighten me, however, is reading this site: http://www.issendai.com/psychology/estrangement/index.html
This is about the world of estranged parent's forums, how they react, how they write about their children when they don't want to contact them, or when they make it clear why they treat them such way.
If you care enough to learn about this behavior more (although, I've to admit, it's hard to accept what is said there on the site), I strongly recommend giving a read of this site, it takes about one/two evenings to go through all the stories there.
Tl;dr is that some people are just wired this way, it's like they literally have a blockage somewhere in their mind, that doesn't allow them to express themselves any other way, such as more compassionate people do it. Once you learn that, talking with them becomes easier once you recognize the patterns.
kelseyfrog · 2022-04-13
The real nugget of truth is found a quarter of the way into the article.
> I’m not trying to hurt her; therefore, she shouldn’t feel hurt.
The author correctly identified the underlying dysfunctional belief[1], but fails to address it head on. Instead he finds ways to thematically "care more".
> I could have communicated my love and respect for her by not leaving tiny reminders for her each day that she wasn’t considered.
While, not untrue, without addressing the root-cause ie: the dysfunctional belief, there will continue to be an underlying friction between the internally held belief and the behaviors he wants to perform. This can work in the short-term, but only by confronting the dysfunctional belief can a long-term change be made[2]. Presumably there were many other manifestations of his dysfunctional belief in his marriage that were not listed but which played out in similar ways.
1. From this list of dysfunctional beliefs apply to more than only parent-child relationships http://www.issendai.com/psychology/estrangement/dysfunctional-beliefs.…
2. Based on only the information available in the article. Inferences based on a limited amount of information are always subject to what the author reveals and no more.
wpietri · 2020-03-15
You can find the same logic among a lot of extremists. My take is that they start with an outcome they're excited about and reason toward it, choosing facts to fit. For those who have dealt with narcissists and abusers, it's common there, too.
For those who haven't seen it up close but want to understand it, I strongly recommend this long dive into the forums for "estranged parents": http://www.issendai.com/psychology/estrangement/
The gist is that plenty of kids with narcissistic or abusive parents grow up and eventually cut off contact with their parents. For some, I'm sure, this forces a reckoning: they really look at what they've done and try to get better. But many do what they've done their whole lives: find ways to explain why they are still right.
Dashiell Hammett in The Thin Man gives a good description of what it's like dealing with people like this: "Most people [...] get discouraged after you’ve caught them in the third or fourth straight lie and fall back on either truth or silence, but not Mimi. She keeps trying and you’ve got to be careful or you’ll find yourself believing her, not because she seems to be telling the truth, but simply because you’re tired of disbelieving her." A description more familiar to people these days, I'm sure.
throwawayleaver · 2019-10-02
I've been in the same position quite a lot recently, so I thought I'd add my 5c. There are a few conclusions I've come to that depend on the person doing this:
1. Gaslighting - definitely possible, though not the first assumption you should make.
2. The person very badly doesn't want it to be true. Usually this is because they're on a tight deadline and/or may not be accustomed to working in a team (who may not share their own deadline).
3. The person doesn't understand your area, and doesn't want to. Their existing (less complete) understanding says that it should work this way. You are therefore the incompetent one, not them.
(On #1, you could be justified in making that conclusion first if your experience resonates strongly with this - highly recommended reading - https://www.issendai.com/psychology/sick-systems.html)
(On #3 - working in an area your boss('s boss's boss, etc) has little or no respect for is hard. This is the basis for the "do you see engineering as a cost centre or value centre?" question when going for interviews.)
Coincidentally with a sibling comment, I'm reading How to Win Friends and Influence People at the moment, and I concur: you can't convince someone they're wrong. Arguing is almost never the best course of action (in any situation).
Some solutions I've found that work sometimes (to address the symptoms at least) -
- Ask them to try it for themselves. Let them use the app / make the request / build the component / create the logical…
qazxcvbnmlp · 2026-06-23
Whenever I read posts like this I get the missing missing reasons vibes.
https://issendai.com/psychology/estrangement/missing-missing-reasons/
doright · 2026-04-25
Having lived through intractable family conflict before, I believe it is a good analogy as to why the continual reinvention of social media will be a fruitless endeavour.
Your options when dealing with truly obstinate family memebers in real life? Stop. Give yourself permission to disengage. There isn't another option. (https://issendai.com/psychology/estrangement/missing-missing-reasons)
altairprime · 2025-12-23
“No smartphone” is a boundary, and U.S. parents are often raised not to set boundaries under threat of mental, emotional, and/or physical abuse. So it makes perfect sense that we have now-parents completely unable to define and discuss boundaries with their children. Far better to capitulate in the face of an uncertain and not life-threatening risk than to allow their child to ever think that boundaries are healthy, etc. For the unfamiliar, here is a good starting point for understanding the generational cognitive dissonance in play: https://www.issendai.com/psychology/estrangement/contradictory-beliefs…
Kye · 2024-06-06
It reminds me of The Missing Missing Reasons: https://www.issendai.com/psychology/estrangement/missing-missing-reaso…
It's hard to learn to recognize one's own part in the way things are and set ego aside, but it's one of those essential growth milestones that makes everything better.
TeeMassive · 2024-05-22
Thank you for the kind words!
In my experience, and not only with that instance, power defers to power. An unruly child's pleadings will never prevail over his parents that are really good at making themselves appear as victims (http://www.issendai.com/psychology/estrangement/missing-missing-reason… Or as famous lawyer Gerry Spence said, "the gentleman of the bar is there for the other gentleman of the bar".
Also, let's not deny it, I was not a nice and adults would not be nice in return and I would respond in kind. I was a reflection of what was going at home. This makes other adults not want to be nice at all. I can't count the times where I was told "oops, we forgot to bring one for you" or something along those lines.
freddie_mercury · 2024-03-04
Can't really read this without first reading The Missing Missing Reasons.
https://www.issendai.com/psychology/estrangement/missing-missing-reaso…
timeagain · 2024-02-11
This one is a little dramatic, but in the article she provides a devastating description of what it means to be a bad manager (or partner).
https://issendai.com/psychology/sick-systems.html
kibwen · 2023-04-12
For some reason I'm reminded of the famous essay "The Missing Missing Reasons", which is about the group behavior of parents who are estranged from their adult children: https://www.issendai.com/psychology/estrangement/missing-missing-reaso…
x86x87 · 2023-03-07
Nah.
In a corporation 80℅ of the work is done by 20% of the people and by design there is a lot of redundancy aroud. The worst thing that can happen is for the drones to figure out just how badly they are getting screwed.
Productivity? If you can figure out how to measure it let me know.
Here:
https://issendai.com/psychology/sick-systems.html
https://www.ribbonfarm.com/the-gervais-principle/
https://libcom.org/article/phenomenon-bullshit-jobs-david-graeber
FatActor · 2023-01-20
Reading this caused me to do a 180 in my life, both job and marriage. I changed both within 1 year of reading it.
https://www.issendai.com/psychology/sick-systems.html
kyleyeats · 2022-11-27
Read this for the other half of the story: https://www.issendai.com/psychology/estrangement/missing-missing-reaso…
tablespoon · 2022-11-27
> Read this for the other half of the story: https://www.issendai.com/psychology/estrangement/missing-missing-reaso…
There's zero indication that the GP as approaching this from the perspective of an aggrieved narcissistic parent. There are certainly some people who were actually "raised by narcissists," but the point is that it seems like a lot of people weren't use that concept as cover for validation and to air unrealistic complaints on social media.
foyerfence · 2022-07-02
There is a solid system that I have seen work quite well in the workplace and a few of my colleagues relationships.
https://issendai.com/psychology/sick-systems.html
Use demographics to your advantage.
An obvious example: Chinese men have to clear a very high bar to be marriage material because of the shortage of women. Take advantage of this. You could start learning a martial art popular in China, then do an extended trip over there to “study” that style. That would give you the excuse to meet thousands of men self selected for attractive traits and a setting for in depth interaction several hours a day.
Hire a private researcher like gwern.org to research a source of unfair demographic advantage for you. I think Elisabeth from LessWrong is also available for arbitrary research hire but I don’t remember her website. Maybe someone else can link?
EddieDante · 2022-05-17
Yes, and it was one of the "missing missing reasons[0]" that I cut all contact with my parents once I turned 18 and took inordinate pleasure in reading their obituaries.
[0]: http://www.issendai.com/psychology/estrangement/missing-missing-reason…
PaulHoule · 2022-03-08
Is this
http://www.issendai.com/psychology/estrangement/why-estranged-parents-…
and example of type (2)?
leejoramo · 2021-12-28
Issendai’s writing about how to get out of “sick systems” profoundly changed my life. If you are trapped in a job or relationship and feel too overwhelmed to get out read these:
http://www.issendai.com/psychology/sick-systems.html
http://www.issendai.com/psychology/sick-systems-whittling-yourself-awa…
http://www.issendai.com/psychology/sick-systems-qualities-that-keep-yo…
stickfigure · 2021-12-28
This is actually a FAQ:
http://www.issendai.com/psychology/estrangement/FAQ-estranged-parents.…